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Showing posts from June, 2021

How anyone can build muscle without lifting weights

           DED fITNESS Hello friends and welcome to DED FITNESS.com The full form of DED is Determination, exercise,diet. You want body like bodybuilder and healthy personalty naturally. If you want a healthy and fit body.so DED is a magic spell.yes my friends this is the magic spell. apply DED in your life and your dreams come true. in the previous posts .I've told you that how the DED method is work and why it's important for us. In this post I tell you that how to set your time and some easy exercises for good health.   when we listen someone talk about gym or exercise so we feel motivated and we think that i will also do it but after few hours we are forget about that. we only think in dreams not in reality. we think only about for the good physique. Not do in a reality. when we see someone who have very good physique then we motivated our self and we decide that we also want that type of body. then we do a lot's of hardworke and all. but only for 4 to 5 days. after t

Introduction of DED and how it is important of good health

          DED FITNESS Hello friends and welcome to DED FITNESS.com The full form of DED is Determination, exercise,diet. You want body like bodybuilder and healthy personalty naturally. If you want a healthy and fit body.so DED is a magic spell.yes my friends this is the magic spell. apply DED in your life and your dreams come true. So let me tell you about our DED method. DED meaning is Determination, exercise, diet.   Determination Determination is the most important. If you are not determined for fitness. so ded method is not for you.if you want body like bodybuilder or a healthy body so first think you do be a determined for fit body. so please decide it now you are determined or not. if you are ready to become a member of our ded fitness family so you are ready to give your time and hardwork and most important thing please do not quite this routine.why i am saying so many times determination. because it is so important not for fitness but is it also important in your life.what ev